Welcome to Integrated Care’s Family First Blog

Your host: Phillip C. Saucedo, MBA, ICC’s Board President and Chief Financial Officer

I’m always glad to hear from you – call (951) 243-3837 or send me an email.


How can an assisted living decision make everybody’s life easier in the family?

Many seniors prefer to live with their families, but research shows that this is not a good option. Isolation at home can significantly affect seniors’ physical health and mental wellbeing.

Deciding the kind of care your love one needs often becomes a daunting task. Assisted living is an ideal option for older adults who need help with day-to-day tasks, such as meal preparation, medication management, bathing, and dressing.

Some facilities even accommodate specialized care plans to address seniors’ medical and nutritional needs. An experienced and reputable assisted living facility provides various opportunities for residents to enjoy their lives with many amenities, services, dining options, and social programs. Read on!

Social Interactions

Socialization is crucial for the optimal health and wellbeing for your beloved father or mother. Isolation in older adults generally leads to mental health issues, such as stress, depression, and anxiety.

These mental conditions can further complicate physical illnesses, including mobility problems, low range of motion, improper posture, heart diseases, diabetes, etc. Residents in assisted living become part of a compassionate, loving, and supportive community.

People of the same age group will surround your beloved father or mother. That way, he or she can socialize and enjoy their time. Seniors usually have less time for socialization and enjoyment at home.

Increased Activity

Young and adult members of your family are often busy in their own lives, meaning they can’t take the responsibility of caring for an elderly family member. Research shows that older adults need to remain active to maintain proper posture and movement.

Because older people usually remain inactive, it leads to a wide range of problems, such as osteoporosis, arthritis, back pain, knee pain, etc. On the other hand, an assisted living facility offers various indoor and outdoor activities that will keep your beloved one active.

For instance, a reputable assisted living facility offers cultural events, entertainment options, exercise programs, and yoga classes with modified poses to keep seniors active. All this leads to optimal health and wellbeing for your beloved father or mother.

Care and Safety

Older adults are more prone to falls, getting lost, being scammed, and taking the wrong medication. With assisted living, you and your family members no longer need to worry about these problems. An assisted living facility has experienced and qualified staff that ensures proper care and safety.

Similarly, older adults need to retain some independence. Integrated Care Communities help residents with daily living activities, such as eating, dressing, and bathing, while maintaining their independence and autonomy. We aim to give you and your family members’ peace of mind by providing excellent care and support to your beloved mother, father, or elderly relative.

Proper Diet and Nutrition

Balanced diet and nutrition are essential for your elderly loved one. AT Integrated Care Communities, our professional staff ensures your beloved one gets both. We have experienced chefs with special training to prepare healthy meals for senior citizens. At the same time, we take care of their dietary needs and consider personal preferences to give them the best possible experience.

What questions should I ask at an assisted living facility?

There are various benefits of an assisted living facility. It provides daily living help through meals and housekeeping. The facility can provide high-quality medical care and has health providers, such as nurses, on staff to provide assistance.

A reputable assisted living facility also provides residents with recreational activities, such as social events, outings, and entertainment. Research shows that there are over 1.3 million seniors citizens in assisted living facilities.

An assisted living facility is an ideal choice for people to provide their parents or older relatives with quality care. There comes a time when you consider an assisted living facility for your older relative.

Choosing the right facility is a daunting task because it requires careful planning and preparation. Here are a few critical questions you should ask at an assisted living facility. Read on!

Question 1: Can I see the room?

Although most assisted living facilities offer good rooms, it is essential to check the room where your father, mother, or older relative will stay. Research shows that residents spend 70% of their time in their rooms.

Many people ignore practical things like the room’s quality, closet size, available appliances, and storage facility when they see a cozy outdoor or indoor pool and therapy rooms. So, ask this question and request for visiting the room.

Question 2: Do you provide specialized care?

Every senior has special needs and unique requirements. Although some seniors can care for themselves on an independent level, others require specialized care and assistance. Therefore, ask the staff this question and ensure the facility has qualified health providers equipped with state-of-the-art medical tools.

For instance, if your father or mother needs round-the-clock care due to their chronic health condition, a facility where seniors care for themselves might not be suitable. Studies show that around 80% of older adults have at least one chronic health condition. That’s why it is crucial to know about the level of specialized care the facility offers. The purpose is to avoid having surprises in the future.

Question 3: What are the rules and restrictions?

Each assisted living facility has its own rules, regulations, and restrictions. For instance, some living facilities do not allow seniors to bring their personal items. Likewise, visitor’s hours are different for each facility.

Besides, if your father or mother wants to bring a dog or cat, make sure the facility allows pets. Otherwise, it would be heartbreaking for your loved one. Choose a facility that has suitable rules and regulations for your loved one. That way, you can ensure your father or mother’s convenience and happiness.

Question 4: How do you handle a medical issue?

Your beloved father or mother’s health is very important, and you want to ensure the facility provides the best medical care to them. If the answer is simply calling 911, it means the facility is not suitable for your loved one.

Although it is essential to call 911 in an emergency, most health issues can be addressed in other ways. For instance, if your father or mother has sleeping, appetite, or behavioral issues, a doctor’s presence on the facility can address these problems. Remember, unnecessary hospital visits are not only traumatic for your loved one but also costly for you.

Question 5: How do you prevent Covid-19 infections?

Older adults are the most vulnerable to Covid-19 infections. According to the WHO and CDC, Covid-19 is dangerous for people with pre-existing health conditions. The invisible enemy has taken the lives of over 460,000 Americans since the outbreak.

Inquire about the social distancing protocols, personal protective equipment (PPE), gowns, masks, sanitizers. Ask how the facility quarantine their residents after testing positive for Covid-19. What other measures does it employ to ensure the safety of residents?

How are all your images and videos stored in the cloud?

We live in a fast-paced world surrounded by cutting-edge technology, such as the internet, artificial intelligence (AI), bitcoin, Internet of Things (IoT), and smart gadgets. Today, you can find thousands of apps on AppStore and Google Play for a variety of purposes.

It is easy to copy your images and videos onto your computer hard disk. You can view and retrieve them anytime you want. What if your computer crashes or your laptop gets stolen? If you haven’t backed up your images and videos in another place, then you have lost the data.

What can you do to preserve your images and videos? One of the best ways is to use cloud storage. Cloud allows you to store and download your photos and videos from the server with any device or gadget.

Plus, you can access your data from any place. The question is: how are all your images and videos stored in the cloud? Let us answer this question is today’s post!

What is Cloud Storage?

It is a storage space that use remote servers to store data. You can access your data from the cloud using the internet. A cloud storage service manages, maintains, and backs up your data remotely, and for this, you pay a monthly subscription fee or choose the pay-per-consumption rate.

Typical cloud storage uses data centers with a large number of computer servers that store your data physically and allows you to access it online. You can upload your data, such as image and videos, remotely and retrieve the data when you need it.

How Cloud Stores Images and Videos?

Cloud supports multiple file types and formats of all sizes. It means you can easily upload your content, such as documents, photos, videos, music, movies, etc. After signing up for a cloud service or subscribe to an app, you can synchronize it with your phone or tablet for easy access on the go.

Cloud service allows you to restrict or limit access to your images and videos with a password. You can share them securely and privately with others through private web links. There are various cloud storage providers, such as Microsoft OneDrive and Google Photos, to store photos and videos.

However, it is crucial to look for a software or app dedicated to photos and videos storage. There are hundreds of such apps available for both iOS and Android, but not all are reliable. Experts recommend choosing an app that comes with various features.

For instance, Lugelo is a high-quality app that enables you to store your images and videos. A the same time, you can also add stories, including pictures or videos in them, write a blog, and share them on social media or privately depending on your requirements.

Besides, you can import images and videos quickly and download them when you need them. Lugelo is a secure app to store your pictures on the cloud at the most affordable prices. Unlike other apps, it has a simple but effective search option that enables you to find a desirable photo or video.

Final Words

Cloud storage reduces the risk of your photos and videos being lost due to hard drive failure. Similarly, Cloud-based apps like Lugelo makes it easier for you to access your photos and videos from a remote location.

6 Factors to Consider When Choosing an Assisted Living Facility

An assisted living facility offers various amenities to older adults, such as housing, dressing, eating, bathing, and toileting. Unlike nursing homes where residents require around the clock monitoring and care, an assisted living facility provides residents with their own suite or apartment.

Choosing the right assisted living facility is very important to ensure proper care for your elderly family member. In today’s article, we will discuss six crucial factors that you need to consider when choosing an assisted living facility. Read on!

1.   Location

The Centers for Disease Control and Prevention (CDC) has reported over 30,000 assisted living facilities in the US. Location is an essential factor when choosing an assisted living facility for your older family member.

Make sure you choose a facility in your local area so you can visit your father or mother more often. That way, you can ensure the facility provides all the necessary care and support to your older family member.

1.   Amenities

Before you choose an assisted living facility, make sure you are aware of the amenities it offers. Some living facilities provide limited amenities, which may not meet your family member’s requirements.


Real Life Stories

Listen to the audio recording, below: A.J. recounts his experience trying to care for his ailing companion M.J. Fortunately, A.J. chose Integrated Care Communities, but not until after visiting 200 SoCal long term healthcare facilities. Learn more…

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